Daily Update for Tues., Sept. 11th

Here's this morning's challenge question:  According to the British Research Journal Addiction, one of the most effective techniques for warding off acute cravings while quitting smoking involves doing this.  Doing what?

It's MOVING - walking, biking, or running.

Here's more, as reported in the Chicago Tribune:

http://articles.chicagotribune.com/2012-08-24/lifestyle/sns-rt-us-exercise-cigarettebre87n0xa-20120824_1_cigarette-cravings-nicotine-replacement-exercise-and-health-psychology

Melissa guessed correctly this morning, and won a $30 gift card to the Beech Tree Cantina in Hyannis!